What are the STRICT do's and dont's surrounded by lingo of diet and physical diversion for an epilepsy long-suffering?

The purpose of this question is to control recurence of seizure inspite of taking medicines regularly. Ask your doctor give or take a few the Ketogenic Diet. This diet overloads the body in constant types of fatty acids, forcing the body to produce ketones (a type of chemical). The Ketogenic Diet has be shown to control seizures contained by children, but it's effectiveness contained by adults has not be proven.
As for activities, avoid anything that make you breathe heavily for a long time (over five minues). Rapid breathing can make a character have a commandeering just approaching flashing lights can, though it's not nearly as common.
Eat right, exercise contained by moderation, get plenty of sleep, and you should be doing a tour to bringing your seizures beneath control.
follow the Canada food guide and cycle and swim at a "Y" or other supervised pool. this keeps the body functioning proper.
Try to state a healthy diet and lifestyle. Excercise.
Try not to embezzle alcohol. If you have too, do not lug too much, as it might trigger a seizure.
If you hold medication prescribed to you. Take it regularly. Try not to miss your usual dosage.